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Multi-Throws Circuit “BOMB”

by Tom Crick | Sep 17, 2015 | Physical Preparation

Dan Pfaff is widely regarded as one of the world’s top track and field coaches, having coached numerous athletes to Olympic and World Championship medals – across sprints, jumps and throws. In the following short presentation taken from the 2012 SHARE Conference, Tom...

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Tags

5000m 10000m Acceleration Adam McMullen Alan Kennedy Amy Foster Bracing Consultation Dan Pfaff Davy Reid Effort Endurance Coaches Network Fundamental Concepts general physical preparation Gold Coast 2018 GPP Hard Work Harry King Intensity Irish Sprints Hurdles and Jumps Network Javelin Jenny Harries Karen Kirk Kettlebell Laura Kerr Martin Rush Mobility Multi-Throws Open Academy Overhead Participation Running Physical Competency Physical Preparation physical prepration Pole Vault Relays Results Screening shoulder Speed Sprints Tom Crick trunk Trunk Bracing Youth Development
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