Teacher/Youth Coach Resources

Event progressions are available to download free of charge by clicking the links below.  These progressions have been prepared by the Athletics NI Coaching Department and demonstrated at recent Athletics 365 Workshops and Secondary School Teacher CPD days in Northern...

2nd NI Speed & Relays Day Announced

Athletics Northern Ireland are pleased to announce the second Speed & Relay Squad Day will be held on Saturday 2 April 2016 at Ulster University Jordanstown. The day will also act as a preparation camp for teams that wish to enter the Belfast International relays...

Run Strong Weeks 5-8

This second four week block provides a gradual progression from the previous programme. We also introduce the concept of performing “Introduction to General Strength B” in a circuit fashion with participants moving from one station to the next as...